Organizations that can help 

Support for people in suicidal distress, their loved ones, those grieving the loss of a loved one, or service users.
Telphone, chat, or text message.

Free services specialized in crisis intervention, available 24 hours a day, seven days a week.

An anonymous, confidential service for victims of sexual violence and those who wish to help them. Social workers offer those who reach out a safe, respectful environment free from judgement. Speak to someone, find support, or get more information about resources based on your needs. 

Support services for men sexually assaulted in childhood, adolescence, or adulthood in the Mauricie and Centre-du-Québec regions.

Support services for men who were sexually abused in childhood, during adolescence, or in adulthood in the Estrie region.