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The sense of touch
What is touch?
Touch is the most important sense of our body.
It gives us the idea of depth, thickness and forms. It is through our
skin, thanks to touch, that we feel, love and hate.
The skin is our first mean of communication,
the most effective protection we have. After the mind, the skin is what
is most important. The sense of touch is the one that is the most
associated to the skin; it is the first sense to develop in the embryo.
It is transmitted from the skin to the brain and it constitutes a vital
alarm system. People suffering from the cutaneous Alagia Situation can
get badly hurt before becoming aware of danger because, due to this
illness, their skin is insensitive to pain. According to a documentary
shown recently on Radio Canada, a lady suffering from this illness was
practicing how to hold an egg between her fingers. It took 8 years of
daily practice before she was able to hold it without dropping or
crushing it. Can you imagine all the efforts of concentration it took
from her in order to do that? Only the highest part of her face has any
feeling at all. In order to avoid being burned with her coffee, she
verifies its temperature with her forehead. A human being could live
while being blind, deaf and without the sense of taste or smell, but
could not survive a minute without the functions performed by the skin.
The permanent stimulation of the skin by the environment helps maintain
its sensory and motor tonus.
Contrary to sight and hearing, touch allows us
to feel things inside of us. Taste and smell are senses limited to the
surface of the nasal cavities and the palate. Touch makes us aware that
our world is composed of people and objects that are other bodies.
Touch is a sense involving the whole body. Through touch, we feel
sensations from outside. Through touch we reveal all our inner
sufferings and all our untold desires. It is very difficult to imagine
someone who received love and tenderness once young and who could not
demonstrate any love and tenderness toward another human being. What
can hurt a child later is the parental ignorance. This can be due to
rejection from the mother toward any demonstration of love from her son
because she is afraid that her son will become too attached to her. It
can also be due to rejection from the father because he is afraid that
his son will become a homosexual. To slap a child may keep the
discipline, but it can also transform the skin in a source of pain
instead of pleasure. We voluntarily inflict pain that deprives them of
the wellbeing the skin usually signifies to them. With time, children
will associate their own skin and anybody else’s skin with pain
and will fear touching, avoiding any contact with skin later on in
life. (Ref.: La peau et le toucher, un premier langage, Ashley
Montagu).
Communication through touch
Every culture approaches birth, life, death and
the importance of touch differently. In Europe, people kiss each other
every time they meet, while in Québec, kissing is still somewhat
taboo. Today, even a simple handshake is hardly exchanged, even when
people meet for the first time. In the Province of Québec, touch
always held a pejorative sense. We accidentally touch or even brush
someone without a good reason for it and we excuse ourselves as a
result of narrow-minded education from the Victorian era. Here in
Québec, touch may still be a sin; it was preached as such for
years in schools. Touch was controlled by the laws of the country and
those of the Church. Narrow-minded people were raised because it was
believed to be better that way. It is not surprising that during more
then a century, women were cold as ice, hated men and defended their
VIRTUE against men’s attacks 24 hours a day, every day. Even the
doctor doesn’t touch a lot. He mostly asks questions and prepares
prescriptions, which leaves the patient dissatisfied and frustrated.
The tactile experience is a human being’s need from age 0 to 150
years old. We must re-educate our minds, learn again that knowing our
body is important and we must annihilate once and for all this feeling
conveyed by everyone that everything associated with our body is bad or
sexual.
Our culture is essentially audiovisual and
predominantly visual. The sense of touch is left out. When we are
blindfolded, we automatically try to “see” with our hands
instead of “feel” our environment. We have not learned to
feel with our hands, our body or our whole skin. We do not know how to
express our whole being through contact with someone else or meet other
people with more than a look, which almost always keeps a certain
distance1. We also have not learned to develop our sense of
touch in order to be able to feel subtle things or even help us
perceive them at a distance. The sense of touch is the first to develop
in utero (at 8 weeks of pregnancy) and it is the only sense that is
distributed on the whole body. We most probably did not get that
nature’s gift by accident and it is very sad not to use or
develop it. Why was this potential, which is innate and still expressed
by children, left out? Hypotheses envisioned now are presently
changing, but they are nonetheless still there.
We are talking here about a tactile sensation
of something that we cannot touch directly. For example, if someone is
throwing a ball to me, I can feel the ball coming before it touches my
hands. On the one hand, the precocious relationship with the mother is
very often marked by a lack. The intra-uterine life is not really
considered. Its impact on the individual’s psychic life is not
really studied. In utero, babies receive tenderness while in their
mother’s womb, but they are also often confronted with objectiving2 touches from their parents.
After the birth, the baby is weaned too early
from a close and securing contact. We warn women against keeping the
baby in their arms or in their bed (during the Second World War,
doctors forbade nurses to take the babies in their arms even to feed
them. The infant mortality rate was very high. Seeing this, doctors
suggested to nurses to take babies in their arms to feed them. In a few
months only, the mortality rate tumbled by a third). The body
relationship with the mother is done through caring, so it is an
affective relationship, instead of a relationship of pleasure, games
and free exchanges.
On the other hand, the relationship with the
father is one of absence or sexualisation. On the corporeal side, the
father is rarely with the child before the oedipian age. At that time,
the child experiences an instinctive impulse which, if corporeal
contact is established in that period, it will sexualize the child
more. Also, the relationship between the father and his daughter is not
only related to the capacity or incapacity of the father for a
relationship with his spouse, but also to his level of satisfaction or
dissatisfaction in that relationship. Generally, the daughter does not
get a lot of physical contact from her father. She is looked at, by a
“touching” look, a look that is sexualized, which makes her
uncomfortable. Sometimes, she will take her mother’s place and
her privacy will be violated, sometimes she will even be sexually
abused. As for the son, he becomes a “prisoner” in his
relationship with his mother where he is the “little man”.
Consequently, children who experienced a lack
when they were very young – not absence, but lack of real and
respectful presence, lack of availability, lack of affective contact
– become adults who cannot live with their bodies. Their body
becomes essentially functional. These children adapt to the
exterior’s reality, compromise, but lie to themselves and become
vulnerable. They develop defensive reactions, close up to the exterior
world and act in a rationality based on control of themselves and
dominance of the cerebral control. They tend to place themselves in
relationships of power or dependence, are not in contact with
themselves and have almost no deep contact with others.
An objectiving touch is one that makes the
other person feel like an object instead of a person. A child who has
experienced an affective confirmation of his/her existence – as
soon as possible – sees himself/herself as good. The baby feels
secure, allowing him/her to assert his/her individuality. When a child
feels secure, the authentic personality automatically develops.
Another consequence of a lack is found at the
level of corporeal memory of the skin and the cells that register how
we are touched along with those of the fascias (membranes that affix
the muscles to the bones) that keep the print of traumas. This memory
is corporeal and emotional. Osteopaths working with babies know very
well those situations where, from a corporeal stimulation, the baby
remembers his birth’s movements and emotions.
The body registers sensations and can remember
them precisely. Thus, archaic memories and sensations can be stimulated
by a simple touch. Touch is a sense directly in contact with the
sub-conscience. It is there before words, which means that when we
touch someone, we wake up something of that memory, even if we cannot
remember what it is. We re-stimulate lacks, sufferings, pains,
separations but also taboos, and fears related to prohibition to touch
or to be touched. We must know that all the lacks we experienced and
the healing we want for ourselves and others can stop communication.
What of touch in the professional world? The
professionals’ attitude is saturated with these taboos, fears and
prohibitions. During their years of schooling, professionals learn an
aseptic touch, without affective feeling, with which they are effective
but rarely implicated, that is to say rarely present. In hospitals, be
it as patients, professionals, or as teachers, we rarely meet
caregivers that touch while really listening to their needs and that of
others. The caregivers with a professional façade give
objectiving and rationalizing touches. Caregivers are more in their
head than in their bodies. Caregivers have learned to ignore themselves
in order to care for others, and not be present for others, that is to
say “neutral” in their contact. In particular, in
psychoanalysis, there are the following technical regulations:
benevolent neutrality (first and foremost to stay neutral) and the
prohibition to touch. The tactile is abandoned for the language in
order to avoid influencing the patient. Giving up touching has become a
regulation, then a prohibition, even a taboo, that is to say something
that we cannot talk about. Some people believe that this prohibition to
touch in psychoanalysis isolates the touch to the sexual level. Thus,
this allows forgetting the archaic sides of touch and communication
and, this way, not facing the terrors and sufferings on these levels.
During their training in communication through
touch, some professionals such as: massotherapists, kinesitherapists,
osteopaths, orthotherapists, orthogerontologists, T.R.P’s,
chiropractitioners, physiotherapists, etc., learn to become affective
in their touch, to listen to themselves and others in their contact, to
dare to have real meetings. They learn to differentiate touch with the
intention to touch with presence, to become aware of the way they touch
and to improve the quality of their presence in their touch.
When we touch somebody, particularly somebody
who suffers, the first contact with that person can saturate the
person’s body and condition the rest of the relationship (for
example, cold hands or in a hurry). This happens mostly unconsciously
on both sides. We must develop our awareness. When we touch a person as
a being with a body, a soul, a story and not only a body, that person
breaths better and relaxes. The person feels recognized, secure and can
open up and develop his/her own potential.
Through questioning (the questions would be too
long to be listed here) the professional learns to develop his/her own
awareness and of the other person and to become clearer and more
authentic in his/her contact with the other person. Then he/she learns
to develop his/her sense of touch. He/she learns to listen with his/her
hands instead of see with his/her hands. When he/she listens with
his/her hands, he/she tries to make contact with the other person with
respect toward himself/herself and the other. He/she learns to be
available for the other person and to listen, while preventing making
projections and interpretations.
Communication through touch is first and
foremost developing a quality of contact, of presence, an opening at
the level of the heart when we have a relationship with another person.
It is developing an emotional touch, a touch of tenderness which goes
beyond the body to meet the soul of the other person. This contact of
tenderness has nothing to do with an objectiving, nor a sexualized
touch. The latter always brings back corporeal and sometimes emotional
vulnerability. Communication through touch is a contact during which we
meet the other person with respect while being open to ourselves. The
world of emotions is an interior world, deep but open to encounter. For
this contact to be real and not superficial, it must start from the
inside of us.
Emotional touch relieves anguish. It secures
us, consoles and does a lot of good. It helps a person to feel less
vulnerable, not only on the psychological level, but also on the
corporeal level. Through emotional touch, it is possible to decrease
the sensation of and the sensitivity to pain. The professional can be
both professional and emotional in his contact. “To be
emotional” does not mean “to be equivocal”. It also
does not mean to become too familiar, or to try to have a fusional
relationship with the other person. On the contrary, it is to be even
more professional because it requires from the professional to have
developed as much his/her “expertise” as his/her ability to
be in a deep relationship with himself/herself while in a real
relationship with another person, not only on the level of touch, but
as a whole. That is what communication through touch is.
In conclusion, all emotions go through touch. A
single handshake can reveal personality, character, emotions or
feelings of a person. Nothing is more disagreeable than a flabby or
crushing handshake. All inner emotions are unconsciously revealed
though the hands, said emotions being felt toward the other person or
not. Through touch, we can communicate to the other person all our
negativity as much as our positivity. While in contact with his/her
inner self, the professional learns to deal with his/her moods in order
not to transmit them to his/her patient. Remember that he/she his also
human, with his/her feelings and he/she has a life beside his/her
professional life. He/she must then be a good listener, that is to say,
he/she must be receptive, congruent, open and show empathy, ready to
support the other person while not trespassing the limits of his/her
expertise or he/she must refer his/her patient to another professional
if necessary.
Every human being needs contact through touch,
but just not any kind of touch, that is to say not cold, superficial,
aseptic, objectiving or sexualized. It must be filled with tenderness
and affection. It has been proven that the people who need tactile
contact the most are those who live alone, single, but mostly old aged
people. We just have to remember our grandmother who held our hands
through hers all the time. (Ref.: Brigitte Dohmen, psychologist).
Patricia Lise Bourque
Massotherapist
References
- Guérir,, David Servan-Schreiber, Robert Laffont Publisher.
- Comment aider les victimes souffrant de stress post-traumatique,, Pascale Brillon, Les Éditions Quebecor
- L’Intelligence Émotionnelle,
(livre 1), Daniel Goleman, Robert Laffont Publisher, p. 213 and
subsequent pages deals with how emotions can influence our health
- Des yeux pour Guérir, Francine Shapiro, Margot Silk Forrest, Éditions Couleur psy Seuil.
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